{"id":2403,"date":"2025-02-18T14:26:31","date_gmt":"2025-02-18T05:26:31","guid":{"rendered":"https:\/\/tokidasekkotuin.com\/blog\/?p=2403"},"modified":"2025-02-18T16:28:28","modified_gmt":"2025-02-18T07:28:28","slug":"%e5%b8%af%e7%8a%b6%e7%96%b1%e7%96%b9%e3%81%ab%e6%b3%a8%e6%84%8f%e3%80%80%e6%98%a5%e6%97%a5%e9%83%a8%e3%80%80%e3%81%a8%e3%81%8d%e3%81%a0%e6%8e%a5%e9%aa%a8%e9%99%a2%e9%8d%bc%e7%81%b8%e9%99%a2","status":"publish","type":"post","link":"https:\/\/tokidasekkotuin.com\/blog\/?p=2403","title":{"rendered":"\u5e2f\u72b6\u75b1\u75b9\u306b\u6ce8\u610f\u3000\u6625\u65e5\u90e8\u3000\u3068\u304d\u3060\u63a5\u9aa8\u9662\u937c\u7078\u9662"},"content":{"rendered":"<p>\u3053\u3053\uff11\u5e74\u304f\u3089\u3044\u304b\uff1f\u5e2f\u72b6\u75b1\u75b9\u4e88\u9632\u63a5\u7a2e\u3092\u3084\u305f\u3089\u3068\u52e7\u3081\u308b\uff23\uff2d\u6d41\u308c\u3066\u3044\u307e\u3059\u306d\uff01<\/p>\n<p>\u30b3\u30ed\u30ca\u798d\u524d\u306f\u3053\u306e\u3088\u3046\u306a\uff23\uff2d\u306f\u4e00\u5207\u653e\u9001\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u306a\u305c\u56fd\u304c\u8e8d\u8d77\u306b\u306a\u308a\uff23\uff2d\u653e\u9001\u3057\u3066\u3044\u308b\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u52d8\u306e\u3044\u3044\u4eba\u306f\u5206\u304b\u3063\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b3\u30ed\u30ca\u30a6\u30a3\u30eb\u30b9\u30ef\u30af\u30c1\u30f3\u3092\u4e00\u751f\u61f8\u547d\u6442\u53d6\u3057\u305f\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u306b\u3088\u308a\u30b3\u30ed\u30ca\u30a6\u30a3\u30eb\u30b9\u306b\u5bfe\u3057\u3066\u306e\u62b5\u6297\u529b\u306f\u591a\u5c11\u5f97\u3089\u308c\u308b\u304c\u81ea\u5df1\u514d\u75ab\u529b\u304c\u5f31\u304f\u306a\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5e2f\u72b6\u75b1\u75b9\u306f\u30b3\u30ed\u30ca\u798d\u4ee5\u524d\u3068\u6bd4\u8f03\u3057\u3066\u5727\u5012\u7684\u306b\u5897\u52a0\u3057\u3066\u3044\u308b\u306e\u306f\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u9662\u3067\u3082\u5e2f\u72b6\u75b1\u75b9\u306e\u60a3\u8005\u69d8\u304c\u30b3\u30ed\u30ca\u798d\u4ee5\u964d\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u63a5\u9aa8\u9662\u306a\u306e\u3067\u6700\u521d\u304b\u3089\u5e2f\u72b6\u75b1\u75b9\u3092\u7591\u3063\u3066\u53d7\u8a3a\u3057\u3066\u3044\u308b\u8a33\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9996\u304b\u3089\u8155\u304c\u75db\u304f\u3001\u91cd\u82e6\u3057\u3044<\/p>\n<p>&nbsp;<\/p>\n<p>\u8170\u304b\u3089\u81c0\u90e8\u3042\u305f\u308a\u304c\u75db\u304f\u3001\u91cd\u82e6\u3057\u3044\u306a\u3069<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u76ae\u819a\u3092\u826f\u304f\u89b3\u5bdf\u3057\u3066\u898b\u308b\u3068\u5c0f\u3055\u306a\u30dd\u30c4\u30dd\u30c4\u304c\u3042\u308a<\/p>\n<p>&nbsp;<\/p>\n<p>\u7fcc\u65e5\u306b\u306f\u5897\u52a0\u3057\u3066\u75db\u307f\u3082\u5897\u3057\u3066\u3044\u308b\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306f\u5e2f\u72b6\u75b1\u75b9\u306b\u3088\u308b\u6c34\u75b1\u3060\u3068\u7591\u3044<\/p>\n<p>&nbsp;<\/p>\n<p>\u76ae\u819a\u79d1\u7b49\u306b\u53d7\u8a3a\u3059\u308b\u3088\u3046\u306b\u52e7\u3081\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3067\u5f53\u9662\u3078\u306e\u53d7\u8a3a\u3001\u5f79\u76ee\u306f\u7d42\u4e86\uff01\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3082\u3053\u306e\u5f8c\u304c\u554f\u984c\u3067\u5e2f\u72b6\u75b1\u75b9\u5f8c\u795e\u7d4c\u75db\u304c\u6b8b\u308b\u30b1\u30fc\u30b9\u304c\u6bd4\u8f03\u7684\u591a\u3044\u3067\u3059<\/p>\n<p>&nbsp;<\/p>\n<p>\u56f0\u3063\u305f\u60a3\u8005\u69d8\u306f\u518d\u3073\u5f53\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3061\u308d\u3093\u5e2f\u72b6\u75b1\u75b9\u5f8c\u795e\u7d4c\u75db\u306a\u306e\u3067<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u521d\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u306f\u7570\u306a\u308b\u4e8b\u3092\u884c\u3044\u307e\u3059<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3093\u306a\u6642\u306b\u5927\u304d\u306a\u52b9\u679c\u3092\u767a\u63ee\u3057\u3066\u304f\u308c\u308b\u306e\u304c<\/p>\n<p>&nbsp;<\/p>\n<p>\u937c\u6cbb\u7642\u3067\u3059\u3002\u3000\u795e\u7d4c\u306b\u6cbf\u3063\u3066\u937c\u3092\u6253\u3063\u305f\u308a\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3082\u884c\u3044\u307e\u3059<\/p>\n<p>&nbsp;<\/p>\n<p>\u72b6\u6cc1\u3092\u307f\u306a\u304c\u3089\u76ae\u5185\u937c\u3092\u884c\u306a\u3044\u6210\u679c\u304c\u5f97\u3089\u308c\u308b\u3053\u3068\u3082\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5e2f\u72b6\u75b1\u75b9\u5f8c\u795e\u7d4c\u75db\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f<\/p>\n<p>&nbsp;<\/p>\n<p>\u8e8a\u8e87\u305b\u305a\u306b\u65e9\u3081\u306b\u3054\u76f8\u8ac7\u3001\u53d7\u8a3a\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\uff01<\/p>\n<p>\u6625\u65e5\u90e8\u5e02\u8c4a\u753a5-4-5<\/p>\n<p>\u3068\u304d\u3060\u63a5\u9aa8\u9662\u937c\u7078\u9662<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-2127\" src=\"https:\/\/tokidasekkotuin.com\/blog\/wp-content\/uploads\/2017\/11\/DSC_2714.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/tokidasekkotuin.com\/blog\/wp-content\/uploads\/2017\/11\/DSC_2714.jpg 1920w, https:\/\/tokidasekkotuin.com\/blog\/wp-content\/uploads\/2017\/11\/DSC_2714-300x169.jpg 300w, https:\/\/tokidasekkotuin.com\/blog\/wp-content\/uploads\/2017\/11\/DSC_2714-1024x576.jpg 1024w, https:\/\/tokidasekkotuin.com\/blog\/wp-content\/uploads\/2017\/11\/DSC_2714-768x432.jpg 768w, https:\/\/tokidasekkotuin.com\/blog\/wp-content\/uploads\/2017\/11\/DSC_2714-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"\u56db\u5341\u80a9\u3001\u4e94\u5341\u80a9\uff01\uff1f\u7406\u5c48\u3044\u3044\u304b\u3089\u30b3\u30ec\u3092\u3059\u308b\uff01\u3000\u6625\u65e5\u90e8\u3000\u3068\u304d\u3060\u63a5\u9aa8\u9662\u937c\u7078\u9662 frozen shoulder rehabilitation\u3000\u6ce8\u3001\u6982\u8981\u6b04\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QX9KHhmH1sw?start=21&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u304d\u3060\u63a5\u9aa8\u9662\u937c\u7078\u9662<\/p>\n<p><a href=\"https:\/\/tokidasekkotuin.com\/\">https:\/\/tokidasekkotuin.com\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u304d\u3060\u63a5\u9aa8\u9662\u937c\u7078\u9662Twitter<\/p>\n<p><a href=\"https:\/\/twitter.com\/tokidasekkotu\">https:\/\/twitter.com\/tokidasekkotu<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u304d\u3060\u63a5\u9aa8\u9662\u937c\u7078\u9662you tube<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC-BMSGIiJPjEpInrSOfkhMw\">https:\/\/www.youtube.com\/channel\/UC-BMSGIiJPjEpInrSOfkhMw<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u516c\u5f0fLINE\u30a2\u30ab\u30a6\u30f3\u30c8<\/p>\n<p>&amp;<img src=\"https:\/\/qr-official.line.me\/gs\/M_317ldhrd_GW.png?oat_content=qr\" \/>nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3053\uff11\u5e74\u304f\u3089\u3044\u304b\uff1f\u5e2f\u72b6\u75b1\u75b9\u4e88\u9632\u63a5\u7a2e\u3092\u3084\u305f\u3089\u3068\u52e7\u3081\u308b\uff23\uff2d\u6d41\u308c\u3066\u3044\u307e\u3059\u306d\uff01 \u30b3\u30ed\u30ca\u798d\u524d\u306f\u3053\u306e\u3088\u3046\u306a\uff23\uff2d\u306f\u4e00\u5207\u653e\u9001\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002 &nbsp; \u3067\u306f\u306a\u305c\u56fd\u304c\u8e8d\u8d77\u306b\u306a\u308a\uff23\uff2d\u653e\u9001\u3057\u3066\u3044\u308b\u304b\uff1f &nbsp; \u52d8\u306e\u3044\u3044\u4eba\u306f\u5206\u304b\u3063\u3066\u3044 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,8,2],"tags":[12],"_links":{"self":[{"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2403"}],"collection":[{"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2403"}],"version-history":[{"count":2,"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2403\/revisions"}],"predecessor-version":[{"id":2405,"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2403\/revisions\/2405"}],"wp:attachment":[{"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tokidasekkotuin.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}